These individuals also have difficulty developing and maintaining romantic relationships as adults, so they tend to have more marriages. Robert Anda at the CDC, both pioneers of public health, asked 17,500 adults about their history of exposure to Adverse Childhood Experiences (ACEs), and here’s what they found:ġ) They found that, unfortunately, Childhood Adverse Experiences are astonishingly common, even among middle-class, college-educated individuals (67 percent of the 17,500 had at least 1 ACE and 12.6 percent or 1 in 8, had 4 or more ACEs).Ģ) These brilliant researchers also found that the higher your ACE score, the worse your health outcomes.īased on the Adverse Childhood Experiences Study, I am going to share with you 12 Signs of Unresolved Childhood Trauma in Adults.ġ2 Signs of Unresolved Childhood Trauma in Adults 1) Difficulty forming relationships/Attachment issues:Īdults who do not form a healthy and positive attachment to their parents and caregivers have trouble establishing healthy relationships as children. ![]() That is to say, the higher your ACE score, the worse your health outcomes.ĭr. To put things into perspective for you, let’s look at a few of the statistics found by the Adverse Childhood Experiences (ACE) study, which correlated ACE scores against health outcomes. And it is unfortunate that the more trauma that took place in a person’s childhood, the more likely they are to undergo social and emotional challenges later in life. ![]() Multiple studies have found a connection between childhood trauma and the chronic diseases people develop as adults, such as chronic diseases and social and emotional problems.Īdults living with childhood trauma are at risk for developing social and emotional issues. The long-term effects of childhood trauma can be life-damaging if it remains repressed or unresolved. Five are personal physical abuse, verbal abuse, sexual abuse, physical neglect, and emotional neglect.Īnd five are related to other family members- an alcoholic parent, a mother who’s a victim of domestic violence, a family member in jail, a family member diagnosed with a mental illness, and the removal of a parent through divorce, death, or abandonment. This groundbreaking study measured ten types of childhood trauma. This entails direct exposure to the trauma, witnessing trauma, and learning that the trauma happened to a parent or a caregiver.Ĭontrarily, a critical study on childhood trauma called The Adverse Childhood Experiences Study or ACEsdefines childhood trauma as traumatic events that happened before a person’s 18th birthday. What is considered childhood trauma?Īccording to the Diagnostic and Statistical Manual of Mental Disorders-IV (DSM 5), trauma in children six years of age and younger is defined as exposure to actual or threatened death, serious injury, or sexual violence. ![]() Often, these individuals are on high alert and don’t know who to trust, and some may feel stuck, feel like they are always struggling, and are unable to move ahead. The negative behaviors that these individuals frequently exhibit are often a cover-up of the pain and hurt that is hidden within. But because people who are not doctors or mental health professionals don’t know the signs and symptoms of repressed childhood trauma, they may view those who struggle with the consequences of the traumas as loners, distrusting, and pessimists. The signs and symptoms of unresolved childhood trauma in adults are always apparent one way or another. ![]() Even though childhood trauma will inevitably affect your life, hidden childhood trauma that remains in the dark or, as some say, is unresolved can further complicate your overall health, social and emotional health.
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